What is the Challenge?
Nutrition X and East Coast Barbell have selected 6 individuals to undergo a full comprehensive training and nutritional program for 12 weeks in order to maximise results and show what can be achieved with the correct training, expert nutritional advise and proper use of sports nutrition supplements supplements.
What support will they receive?
Each participant will receive the best strength and conditioning training from the Elite trainers at East Coast Barbell. Sports nutrition advise from Nutrition X’s Research and development team and full use of Nutrition X’s current products and their future development products.
Together this support team has worked with sports elite such as, IRFU, Munster Rugby, Leinster Rugby, Northampton Saints, Sale Sharks, Liverpool FC, Manchester City, Everton FC, British Olympic Athletics team plus many more.
Who is undergoing the challenge?
We have selected 2 dieters, 2 gainers and 2 maintainers, all wanting to maximise their results. Each participant has very different backgrounds, ages and goals.
How can you follow this?
Every participants diets, training routines and blogs will be available to follow on www.nutritionx.ie including full training videos of every exercise featuring commentary and also support on our facebook page from these trainers and nutritionists.
Why not take the challenge and follow these routines to get in the best shape of your life?